Social Dieting is when a bunch of people join a challenge to lose a certain amount of weight within a certain amount of time.
Here is how it works. You or a friend or a co-worker starts a meltdown challenge on our website. You can choose the amount of the ante. Each challenger that joins the challenge must ante into the winner’s pool in order to participate. The ante amount is set by the host of the challenge, the host is the person that starts the challenge.
Why is it called Social Dieting?
It brings people together to lose weight as a community instead of the traditional approach of dieting alone, and It’s working. You need to understand what “healthy” means! To know what you need to fix, you first have to get a handle of what it means to have a healthy lifestyle. Basics are still the same: eat less, eat more plant-based foods, reduce your intake of added sugars, unhealthy fats, sodium, and refined grains, and increase your amount of physical activity. But, there is something that is totally new to this approach.
The reason why so many people are overweight is not because they’re lazy, but because their environment (social, family, economic etc.) make them fat and keep them that way.