Lose Weight Win Money

Global Body Mass Index Calculator

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pounds

Global Body Mass Index Calculator

Child BMI calculator is only valid for children between 2 and 20 years.

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pounds

lose-weight-win-moneyLose Weight Win Money

If you find that your diet needs an extra push, then why not lose weight and make some money while you are at it. Meltdown Challenge you can either join a weight loss challenge or create your own weight loss challenge. It’s easy, you choose the amount of weight you want your challenges to lose, we offer anywhere from 2% to 5% body weight challenges.

Everyone that completes the challenges and has met their weight loss goal splits the winner’s pool. The money you win derives from the people that did not meet their final goal.

a16Lose Weight

Once you join or create your own Meltdown Challenge, you have all the tools you need to make your weight loss journey a good one.

Losing Weight carries lots of benefits. Losing weight can improve your health in many ways. Just losing 10% of your current weight can make a difference in the way you feel on a daily basis. Here are some other ways losing weight will benefit your health:

  • Increased energy level
  • Lower your cholesterol levels
  • Reduce your blood pressure
  • Reduced aches and pains
  • Improved mobility
  • Improve your breathing
  • Help you sleep better and wake more rested
  • Prevention chest pain caused by decreased oxygen to the heart
  • Prevention of Type 2 diabetes
  • Improved blood sugar levels
How do you know if you need to lose weight? - You can find out if you’re overweight by calculating your body mass index - BMI on the right side of the page. It shows whether you’re a underweight, overweight, or good weight for your height.

How to lose weight safely? - The best way to lose weight is to make small, realistic changes to your diet and the amount of physical activity you do. Gradual weight loss of around 0.5-1kg (1-2lb) a week is recommended. You also need to be realistic about how much weight you want to lose and how quickly you can do it. If you need to lose weight, your weight loss plan should be based on a healthy, balanced diet. This means:

  • eating less fat and sugar
  • eating at least five portions of fruit and vegetables every day
  • choosing unrefined or high fiber varieties of carbohydrates

Choose one of few most popular Diet programs here.

Win Money with MeltdownChallenge

Don’t forget that while you are getting slim and healthier at the same time, you just might be missing on an opportunity to earn money doing so. Motivation over longer periods of time (weeks, months) plays an very important factor and can easily be too big of a hill on your way to get healthier. But if you start your journey with MeltdownChallenge… Well we will let our professional trainer’s years of experience speak for us.

Join MeltdownChallenge and Host your first Weight Loss Challenge today.

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