Category: Lower Cholesterol Challenges

Meltdown Challenge

About Meltdown Challenge Meltdown Challenge created Wellness Challenges to bring social media to the never-ending weight loss arena. It’s a new way to melt extra pounds, cholesterol and stress (and yes, we even have competitive challenges to quit smoking). Competitive Wellness Challenges introduce and unite like-minded individuals with similar goals to achieve greater success and get healthier. People…

Lower Cholesterol Challenges

Lower Cholesterol Challenges What is Cholesterol? Cholesterol is a lipid (fat) which is produced by the liver. Cholesterol is vital for normal body function. Every cell in our body has cholesterol in its outer layer. What are the functions of cholesterol? Cholesterol builds and maintains cell membranes, it prevents crystallization of hydrocarbons in the membrane Cholesterol is…